New Hall has a fully equipped gym which is available to all students for an extremely reasonable price for either termly or yearly membership. The gym is run by a team of students and includes a multitude of facilities including a treadmill, two stepper machines, an exercise bike, two elliptical cross-trainers and a concept two ergo. There is also a multi-gym, weights set up and other free standing weights equipment, two abs cradles, exercise mats and a punch bag with boxing gloves.
Set among the gardens behind College are two courts which are used for both tennis and netball. New Hall also has its own squash courts and all the sports areas are used both by individuals for some casual exercise and by College teams for practices and matches.
New Hall also has a boathouse on the River Cam, which it shares with Peterhouse, providing a great opportunity to meet people. It has three eight-boats and a fantastic team which competes in races and the annual 'bumps'.